http://www.serotamassagetherapy.com/new-gallery daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1476533244215-UM6IW8KRPBLTJ6JE2QT8/AvedaDiplomaPic.jpg Education/Credientials https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1476533244215-UM6IW8KRPBLTJ6JE2QT8/AvedaDiplomaPic.jpg Education/Credientials https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1476533249986-JZVBHBA9F5IGT5Z05GVP/ContempCuppingPic.jpg Education/Credientials https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1483922234118-KFR4UA1NOHL42EY830SY/AdvCupping+JPEG.jpg Education/Credientials - Advanced Cupping Techniques Certifcation https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1704048162830-BOAKMU68Z0GSKXZIU2ZQ/image-asset.jpeg Education/Credientials - Understanding & Transforming Chronic Pain Feldenkrais Method Techniques for understanding and unlocking chronic pain issues. https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1716073939121-K19H67S8EAL9LHSIEYIS/image-asset.jpeg Education/Credientials - Bodywork for PTSD 1 https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1547932919236-TIK6IAT05KE6BVPD4FBE/Reiki+Master.jpeg Education/Credientials - Awarded Reiki Master (Level 3 training complete) https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1547933514605-B5ZZCBPOWOCGKFL43RZV/Reiki+2+Sunny+Cert.jpg Education/Credientials - Reiki Level 2 Class taken again for Refresher https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1519849543894-NTBQPR6M1NKUYSLTPG07/Reiki+lvl+2.jpeg Education/Credientials - Reiki Level 2 https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1476533293842-TGX7P4VELUTNWBQN7X3Y/ReikiLvl1Pic.jpg Education/Credientials https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1500914343066-W9W8M08WVD8FKLS688TS/Visceral+Manipulation.jpeg Education/Credientials - Visceral Manipulation Connective tissue, membranes, and ligaments that shield, suspend, and anchor your internal organs can cause tension from the inside, creating referral pains that manifest on the exterior of the body. I found great value in how much the small and large intestines can create back/side/pelvic pain because the ligaments suspending them are tight or the connective tissue has adhered to another aspect of the body. I was surprised and satisfied with this training. https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1519849502262-FVHUTWZJ0EYPN3RACYYG/Bliss+Reiki+1.jpeg Education/Credientials - Reiki Level 1 https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1476533277020-1LBNR3R4LE7Q50F9IQFF/LDT1pic.jpg Education/Credientials https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1547933346166-0PWMIO1BC7CA8K0JS70X/SomatoEmotional+Release+1.jpeg Education/Credientials - SomatoEmotional Release 1 https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1511216962324-MT230BGBL06GW9GZ2PS1/CS1+Repeat.jpg Education/Credientials - CranioSacral Level 1 Repeated https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1476533287078-PDYDMCKPL67QOOKWE57E/ReflexologyPic.jpg Education/Credientials https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1476533252617-44RQPTHVVYKEZRNT1GIS/CS1pic.jpg Education/Credientials https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1519849614213-8KSSO6636H902GR1SG87/CranioSacral+Therapy+2.jpeg Education/Credientials - CranioSacral Level 2 https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1476533302374-84PQ90D8OS14DN10TFP0/UAB+Diploma.jpg Education/Credientials https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1511217059576-QFSDUCZDAIV4XWFG90CS/TMJ+Foundations.jpg Education/Credientials - TMJ Foundations https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1511217087927-T2WWUQLFI4IAOFFT6EFP/TMJ+Adv+Tech.jpg Education/Credientials - TMJ Advanced Techniques https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1511217114608-ZEY4LGXYZRYX8LSMAJ5O/TMJ+Intra-Oral+Applications.jpg Education/Credientials - TMJ Intra-Oral Applications https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1511217144877-ZY6LYU9LVEF4D0DMZST9/TMJ+Clincial+Applications.jpg Education/Credientials - TMJ Clinical Applications https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1511217191489-EKFPQ9AINTO5TPEJZ9AD/TMJ+Ethics.jpg Education/Credientials - TMJ Ethics https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1511217238040-OXSM6KJHP0K2DJ2RTGL9/TMJ+Hot+Stone.jpg Education/Credientials - TMJ Hot Stone https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1476533262862-WN8U055UO4B4CKJ5DR5U/ISSA+Exercise+Therapy+Cert.jpg Education/Credientials https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1476533267024-U4X62KJFWPZPAAK20ZIL/ISSA+Fitness+Trainer+Cert.jpg Education/Credientials https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1704049115075-57MGTJ2IPCJ3EFF5YML6/image-asset.png Education/Credientials - Myofascial Release for the Face, Neck, and Shoulders https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1511217003124-1W4WEIZD8E7AT0UI692D/Psoas+Release.jpg Education/Credientials - Psoas Release Techniques https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1511217031352-KMA98E80HDS6Q64VZ62Q/Table+Stretching.jpg Education/Credientials - Table Stretching https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1476533388438-FOKV3KX9FA28YPBCIRI7/JCSOdiplomapic.jpg Education/Credientials https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1476533282673-35K8NHNR14T2BGAB3MZK/POSTClicensePic.jpg Education/Credientials https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1476533515392-DVAK0Q44KGR8MENIK65X/License+1.JPG Education/Credientials https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1500914776891-MWBNF7BGDAENFF9WPSZX/Massage+License.jpeg Education/Credientials - 2nd AL Massage License Bernard Serota is License to practice massage therapy in the state of Alabama until December 30, 2018. https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1500914577798-YOV7NPJEFHRLLJSC38N0/Establishment_License2017.jpeg Education/Credientials - AL Establishment License for Serota Massage Therapy https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1547933038091-HHRSBJ45BWKH43D74V30/Massage+License+2018.jpeg Education/Credientials - Massage License 2018-2020 http://www.serotamassagetherapy.com/new-changesupdates daily 0.75 2025-12-10 http://www.serotamassagetherapy.com/new-changesupdates/2025/12/10/december-updates monthly 0.5 2025-12-10 https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/6ec68f04-405d-4e86-94f3-d4bec05f2ba6/thumbnail_IMG_3069.jpg News & Updates - December Updates! 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I suspect people enjoy misspelling my name since it seems to happen a lot. http://www.serotamassagetherapy.com/contact daily 0.75 2026-01-07 http://www.serotamassagetherapy.com/aboutbernard daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1456332381389-WOI0RRBZ0MFCG288B9R7/image-asset.jpeg About Bernard One serious throwback picture... I think I was 18 months here. Honestly, my personality probably hasn't changed much! https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1500244562569-ZTYPQ7BZKXD26TZQBDUT/image-asset.jpeg About Bernard I competed in Cross Country and both Indoor and Outdoor track in the 800 meter dash, 4x800 meter relay, 1600 meter dash, 4x1600 meter relay, and 3200 meter dash. There was a one time event of 4x3200 relay. I was the 2nd fastest runner and was always the first to start the relay races. https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1456325900325-2LJWK404AIQC3CL5JI1H/image-asset.jpeg About Bernard JAG Corp leads the way!!! HOOOOOAH!!! https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1427652857858-1HUD3BAY5LB44D20A8P0/image-asset.jpeg About Bernard My last military formal. https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1500246428021-EO7QJA5DFS7P7D3E53PT/image-asset.jpeg About Bernard I never got my uniform tops tailored because we were supposed to wear our armored vests beneath them. http://www.serotamassagetherapy.com/landing daily 1.0 2026-04-02 https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/d088f5d3-7146-4761-9e66-06d9bd7b56ed/IMG_8033041917.JPG Home http://www.serotamassagetherapy.com/reiki daily 0.75 2024-06-05 http://www.serotamassagetherapy.com/cupping-therapy daily 0.75 2024-05-24 https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1594833734716-8MA682DNFYCW7JQCQUXS/IMG_1862.JPG Cupping Therapy Cupping on the foot can feet amazing or very intense, but there’s not therapy I know of that can stretch and relieve the muscles between the tarsals and metatarsals like cupping! http://www.serotamassagetherapy.com/craniosacral daily 0.75 2024-06-05 https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/1594834741456-5OFCRIMRDYDBX6FBL5F2/CranioSacral+%284%29.jpg CranioSacral & SomatoEmotional Release Therapy http://www.serotamassagetherapy.com/tmj-relief daily 0.75 2024-06-05 http://www.serotamassagetherapy.com/massage-therapy daily 0.75 2024-06-05 http://www.serotamassagetherapy.com/delisted-services daily 0.75 2024-06-05 https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/e29e915a-1465-43f7-9c5f-06e8e3d25df3/Facial+Rejuvenation.jpg Delisted Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5516edf8e4b096a001498912/cbca0d1b-17c5-41c5-92bd-7cac58f9a0d8/JAON2307.JPG Delisted Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.serotamassagetherapy.com/directions-to-my-office daily 0.75 2024-05-18 http://www.serotamassagetherapy.com/lymph-drainage-therapy daily 0.75 2024-06-05 http://www.serotamassagetherapy.com/foot-reflexology daily 0.75 2024-06-05 http://www.serotamassagetherapy.com/visceral-manipulation daily 0.75 2024-06-05 http://www.serotamassagetherapy.com/home-alt-bedford daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us